WELCOME

I believe that the more you love yourself, the more you can love others.

Self-love means having a high regard for your own well-being and happiness.

It means taking care of your own needs and not sacrificing your well-being to please others. 

It means not settling for less than you deserve, having boundaries and being ok with saying no.

My mission is to help you cultivate self-love, empower you to live your best life and to help you achieve optimal wellness, physically and mentally.​

​

I will work with you to create a personalized plan based on your unique needs and goals.

My program consists of the following:

​​

• Understanding illness/trauma/depression, how it manifests

• How to handle your illness/trauma/depression in a powerful way

• Heal the body naturally, set the foundation for repair and reduce the risk of illness

• Learn the power of your mind and how to change your state and perspective 

• Learn to navigate the shadow & heavy energies

• Work through fear, trauma, limiting beliefs & negative patterns

• Learn trauma informed, somatic practices to support you on this journey

• Gain a deeper connection to yourself, your body, source & your intuition 

• How to live life in a more positive way, set healthy boundaries & practice self-care

 

​Cassandra offers personalized holistic therapies that are tailored to your unique needs and goals.

With different tools and compassionate guidance, you will learn to prioritize your own needs and establish healthy habits that promote self-love.

 

Let's work together to help you achieve your full potential and start living your best life!.

​

What is the difference between traditional counselling and holistic counselling?

Holistic counseling is a form of therapy that addresses the person as a whole. Unlike traditional counseling that primarily focuses on the psychological aspects, holistic counseling takes into account the interplay between the mind, body, and spirit.​​​

​

Shamanic Practices

90-120 minutes

The shamanic journey is one of the oldest spiritual practices known to man. Anyone, with the proper guidance, can take a shamanic journey and connect to the world of spirit to receive guidance and healing, regardless of their personal spiritual or religious beliefs.

Shamans are people who act as mediums between the physical and spiritual world. Using trance-inducing techniques, they enter the invisible world (or spirit world) on what's known as a shamanic journey. It's here that they communicate with spirit guides about issues that are pertinent to the community, or to a particular individual. Soul retrievals are one important reason a shaman might undertake a journey into the other worlds. The spirit world gives them information to help with ancestral healing, bring guidance and restore balance to the collective or individual.

Essentially, whatever is out of balance spiritually will manifest in the physical as challenging circumstances or poor health. The shaman's role is to redress the balance by seeking guidance from the spirit world.

​

Past Life Regression - Time Line Therapy™ - Soul Retrieval

90-120 minutes ​

During a session you can expect to feel deeply relaxed, You can either lie on a massage table, lay on a mattress on the floor, sit in a chair or relax in one of my 6 hanging hammocks.

• Trance music is played.

• Trance is induced & deepened.

• The guided journey takes place.

• A discussion in Hypnosis takes place.

• You emerge from hypnosis.

• Discussion

• You’re given homework to help reinforce the therapy.​​

​

Shamanic Power/Spirit Animal Retrieval
60 minutes​​

​During a session you can expect to feel deeply relaxed, shamanic journeying, aided by drumming. You can either lie on a massage table, lay on a mattress on the floor, sit in a chair or relax in one of my 6 hanging hammocks.

• Shamanic Drumming

• The guided journey takes place.

• Animal Is Retrieved

• You emerge from hypnosis.

• Discussion​